How to lose weight easily and become an athlete

Lose weight and become an athlete
Instructed by: Jaber Alkhuraisy | Subject: Health & Fitness, General Health

About This Course

it's about a healthy life style and how to lose weight easily and some mistakes that I did that need to be avoided with cardio program that is walking to running and 7 day diet and some list of food that I have been testing it for 5 years and I'll be explaining it with simplest and easiest way possible.

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Course Info

• 11 Lectures
• 35 Minutes
• Language: English
• Subject: Health & Fitness, General Health
• Topic: Weight Loss
• Instructed by: Jaber Alkhuraisy
• Platform: Udemy